Weighty Matters II


A quick note:

I hit my target weight today. I’ve lost 25 pounds in 38 days on the maintenance phase of a low-glycemic diet. That’s simply astonishing to me. I didn’t even do the more restrictive part of that diet, just the maintenance portion.

I think I’m going to attempt to lose another 5-7 pounds. That will put me at the same weight I was when I graduated high school!

For more info on this and the whole issue of overconsumption in America, check out last week’s post, Weighty Matters.

5 thoughts on “Weighty Matters II

  1. Sheena

    thanks for your posts on this matter, I’ve found it really helpful.

    One thing I always find difficult is eating a healthy breakfast, what kind of things do you eat for breakfast these days?

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