He was despised and rejected by men; a man of sorrows, and acquainted with grief; and as one from whom men hide their faces he was despised, and we esteemed him not. Surely he has borne our griefs and carried our sorrows; yet we esteemed him stricken, smitten by God, and afflicted.
—Isaiah 53:3-4 ESVIt is better to go to the house of mourning, than to go to the house of feasting: for that is the end of all men; and the living will lay it to his heart. Sorrow is better than laughter: for by the sadness of the countenance the heart is made better. The heart of the wise is in the house of mourning; but the heart of fools is in the house of mirth.
—Ecclesiastes 7:2-4 KJV
We live in an age when sadness is under assault.
A few weeks ago, I was chatting with a fellow Christian. At one point, I brought up some of the sadness I felt over the state of the world 2010 and some genuine losses in my life and the lives of family members. In the course of the discussion, he mentioned antidepressants.
Back in the dark ages of 40 years ago, depression was considered a debilitating mental illness. To be diagnosed with depression, one had to be nearly nonfunctional, unable to perform even simple tasks, such as getting out of bed in the morning. I had a college professor who talked about losing three entire years to crippling depression. He said he couldn’t think and could barely lift himself out of his favorite chair. Depression had rendered him completely inert.
I like to listen to Science Friday on NPR. Recently, they did a program on depression. During the interview, the two experts discussed the explosion of cases of depression diagnosed today and the reality that antidepressants are the most common drug prescribed, with one person out of every 15 in America taking them. And those numbers are growing.
Those experts noted disconcertingly that pharmaceutical company marketing departments helped manufacture much of the need, dramatically reducing the threshold for what is considered depression. Doctors bought into that marketing. Now, we have created an atmosphere of “Sad? Well, there’s a pill for that.”
In effect, in many cases, we are using drugs to eliminate ordinary sadness.
A friend who works with mentally ill children attended a recent symposium. He later wrote that an expert on depression divulged that for most people, if left to a natural grief-resolution process that omits drugs, feelings of sadness equated to “depression” typically fade away on their own in about nine months. Intriguingly, that expert works for a drug company that sells antidepressants.
Something is terribly wrong in our society when we are unable to separate normal sadness from debilitating depression.
March 29 is turning out to be a sad date on the calendar for me. My mom, a woman greatly loved by everyone who knew her, died on that date nine years ago. In one of those terrible synchronicities of life, I got the news that the man who led me to Christ, the most Spirit-filled person I ever met, and the one whose life still serves as my example of what it means to be a Christian, died yesterday. He mentored me in what it means to live by the Spirit and to listen to what God is saying. He loved people unconditionally. God spoke to him and used him to always give a word in season. Fred Gliem was 90.
Even though Fred lived a full life and impacted many for the Kingdom, his death makes me sad.
Some Christians out there don’t like sadness. Like the society around them, they want to replace sadness with a sort of Pollyanna-ish happiness that never abates lest one discredit the joy of having Christ dwell in one richly. I hear about Christians who want to turn every funeral into a cause for celebration. Honestly, I wonder what those folks are smoking.
Here’s what the Bible says is the reaction of Spirit-filled people to the death of one of their own:
Devout men buried Stephen and made great lamentation over him.
—Acts 8:2
Those devout men knew their friend was in the arms of Jesus. Still, they wept and wailed over his tragic loss.
I think one of the reasons why so few people know how to deal with sadness, why some want to toss medications at those who are sad, is because our worldviews allow no place for anything less than individual fulfillment and happiness. Sadness and grief are rendered deviant emotions.
Sadness also demands a response from others. While many emotions can go without comment, sadness can’t. Sadness asks for comfort. And comfort means availability.
Do we make time for the sad and grieving? Or do we prefer they pop a few happy pills and stop bothering us?
Job’s friends are almost universally reviled because God chastised them for speaking while ignorant of the facts. But one thing God did not do was criticize Job’s friends for their dedication to their stricken friend:
Now when Job’s three friends heard of all this evil that had come upon him, they came each from his own place, Eliphaz the Temanite, Bildad the Shuhite, and Zophar the Naamathite. They made an appointment together to come to show him sympathy and comfort him. And when they saw him from a distance, they did not recognize him. And they raised their voices and wept, and they tore their robes and sprinkled dust on their heads toward heaven. And they sat with him on the ground seven days and seven nights, and no one spoke a word to him, for they saw that his suffering was very great.
—Job 2:11-13
Seven days and nights Job’s friends stayed with him—before they even said a word. They mirrored Job’s grief, tearing their robes and weeping as they took on the dust of his despair.
When was the last time you or I heard of anyone showing such devotion to a friend in his or her time of sadness? Isn’t our tendency instead to quote Romans 8:28 and casually discount another’s abyss? 
Haven’t we become people who blithely say, “You know, they have a pill for that,” so we can go on with our lives, make our next business meeting on time, and not be bothered by the natural outcome of living in a sin-soaked world?
If one of Christ’s titles were not “The Man of Sorrows,” how could we ever claim that He was fully human? No, we know Jesus was well acquainted with sadness. He did not run from that emotion. How then can we?
The Scriptures say that the fool’s heart is always in the house of mirth. The fool learns nothing of the breadth of life’s truths, including the truth that sadness serves a purpose. From its depths come a kind of wisdom that can’t be gained from always thinking happy thoughts. Indeed, a sad face is good for the heart. It grounds us in real meaning and makes us better people.
Listen to “Sad Face” by The Choir:
There’s a crystal in the window
Throwing rainbows around
There’s a girl by the mirror
And her feet won’t touch the ground
‘Cause she never saw the sky so bright
Isn’t that like a cloud, to come by night
Nevermind the sky
There’s a tear in her eye
A sad face is good for the heart
Go on cry, does it seem a cruel world?
A sad face is good for the heart of a girl
A sad face
There’s a woman in my kitchen
With a rainbow on her cheek
Well isn’t that a promise?
Still I never felt so weak
There’s a tiny spirit in a world above
Cradled so sweetly in our Father’s love
So you don’t have to cry
No there’s something in my eye
A sad face is good for the heart
Maybe just now I don’t understand
A sad face is good for the heart of a man
A sad face
A sad face is good for the heart
It’s alright you don’t have to smile
A sad face is good for the heart of a child
For the heart of a child
For the heart of a child
For the heart of a child
A sad face A sad face…